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We help individuals and teams transform pressure into confidence, capability and results through simple, repeatable behaviours and mindsets.

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Greater confidence to navigate and harness pressure.

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Stronger resilience in challenging environments.

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Clearer systems for preparation and execution.

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Improved performance behaviours and habits.

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Consistent, sustainable performance outcomes. 

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Skills that can be used in any high-pressure environment.

Led by Australian Olympian and Australian record holder, Peter Bol, Bol Performance Group blends the lived experience of elite sport with evidence-based performance psychology.

We work with individuals and teams looking to build sustainable and consistent performance outcomes in high-pressure environments. 

We build programs to suit your environment. 

Whether you're looking for a single keynote, a series of workshops, a custom experience or a combination of them all, we work with you to build a program that best fits your performance needs. 

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The Bol Performance Framework

At the core of our work is a practical, evidence-informed framework built on five proven pillars of performance.

 

These pillars shaped how Bol has prepared, performed and responded under pressure throughout his life and career.

 

We teach this framework to individuals and teams across business, education and sport so they can enable sustainable performance outcomes with confidence. 

  • Understanding goals, identity and expectations so people know what matters and what’s required.

  • Building habits, routines and systems that create consistency and confidence before pressure arrives.

  • Staying grounded, focused and composed when stakes rise and distractions increase.

  • Responding to setbacks, mistakes and adversity with resilience and forward momentum.

  • Strengthening relationships, culture and environments that shape performance outcomes.

Bol Performance Group exists to ensure pressure never limits performance again.

Design a performance program for your environment and needs

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Keynotes

Designed to challenge thinking and inspire action.

 

Bol's 45-minute keynotes take listeners on an insightful journey through his life and career, reaching the highest level of performance despite the ongoing pressures that he encountered. 

 

Schedule as a one-off event or build it into an existing one. 

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Workshops

Designed to unpack and transform existing performance pressures.

 

Delivered individually or as a series, Bol and his team collaborate with leaders, teams and athletes, to help them navigate the pressures of their environment and transform their performance challenges into measurable outcomes. 

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Experiences

Designed to build confidence and capability in the face of pressure.

Bol and his team work with you to design and deliver unique experiences that get people out of their comfort zones.

These are typically a combination of physical and mental challenges to help transform pressure into performance.

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Built through pressure

Pressure has been a consistent force throughout Bol’s story and a defining factor in his success. 

 

From escaping civil war to competing on the world stage and navigating public scrutiny at the highest level of sport.

He never let it get in his way.

Learn more about our programs

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CORPORATE PROGRAMS

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SCHOOL PROGRAMS

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SPORT PROGRAMS

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